Description
- The formation and division of red blood cells
- Protecting the nervous system
- Synthesizing a person’s DNA
- Providing the body with energy
KSh2,100.00
Vitamin B12 also known as cobalamin contributes to normal red blood cell formation, is involved in energy metabolism and plays a role in the reduction of tiredness and fatigue. It also helps to support the functioning of the immune and nervous systems. The deficiency of vitamin B12 leads to pernicious anemia. Vitamin B12 is primarily found in animal-derived foods such as beef, salmon, milk and yogurt. People who do not eat animal products may need to get vitamin B-12 from supplements.
USAGE
Take one tablet daily with a meal.