Vitamin B Complex 100 Capsules 50’s (Solgar)

It is a blend of B vitamins namely; Thiamin, Riboflavin, Niacin, Vitamin B6, Folacin, Vitamin B12, Biotin and Pantothenic acid. These B vitamins play a big role in the reduction of tiredness and fatigue, normal functioning of the nervous system, normal energy-yielding processes to enable you to perform your daily activities & normal psychological function among other functions. Vitamin B12 forms part of the white blood cells which are essential for oxygen transportation in the body.

Vitamin B complex helps prevent infections and helps support or promote:

• Cell health
• Healthy growth of red blood cells
• Energy levels
• Good eyesight
• Healthy brain function
• Good digestion
• Healthy appetite
• proper nerve function
• hormones and cholesterol production
• Heart health
• muscle tone

Usage

Take 1-2 tablets per day with food.

Do not exceed the recommended intake.