QUEST BioFolic L-Methyl Folate 400ug

This is a metabolically active form of folate in the body.This means that upon folate consumption it has to be converted to L-methyl-folate to be utilized by the body.This bio-active form of folate, l-methylfolate can be directly used by the body upon absorption without any metabolic conversion process.Sources of folate include paw paw, beef liver, green leafy vegetables, avocado, orange juice and beans.Folate contributes to maternal tissue growth during pregnancy to reduce the risk of certain birth defects that affect the brain and spinal cord and has a role in body cell division and blood formation. Low maternal folate status is a risk factor in the development of neural tube defects-affecting the spinal cord and the brain in the developing foetus.It also supports immune function, helps reduce tiredness and fatigue and supports normal homocysteine level.

Folate is also essential for:

1. ??DNA replication
2. Metabolism of vitamins
3. Metabolism of amino acid
4. Proper cell division

DIRECTIONS

Take one tablet daily with food.