FACTS ABOUT COD LIVER OIL AND OMEGA 3
Fish Oil and Omega-3 Supplements: A Comprehensive Guide In Kenya, many Omega-3 and fish oil supplements are combined with essential vitamins such as A, D, and E. Vitamin A is a fat-soluble vitamin that acts as an antioxidant, protecting the body from the damage caused by free radicals—unstable molecules generated in response to environmental factors and cellular stress. This vitamin is essential for maintaining healthy skin and eyes and plays a critical role in the growth and development of an unborn baby. Additionally, Vitamin A supports cell recognition, vision, immune…
Read More