WEBBER Magnesium Bisglycinate 200mg capsules 60s

Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body. It can be challenging to meet your daily requirements with food alone, so incorporating a high-quality supplement into your daily regimen is a great option.Magnesium supports cardiovascular, skeletal, digestive, muscular, and nervous system wellbeing. It is needed for the production of neurotransmitters (nervous system messengers) and some hormones. Low levels may contribute to disturbed sleep, anxiety and symptoms of pre-menstrual syndrome (PMS).  It also plays a role in the normal function of muscles and is involved in the maintenance of bones and teeth. It is important for heart health, low levels increase the risk of arrhythmia and pre-eclampsia (and eclampsia) during pregnancy.