Description
Indications
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Magnesium deficiency
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Muscle cramps or spasms
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Poor sleep or stress
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Constipation (as a mild osmotic laxative)
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Low energy or fatigue
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Bone and cardiovascular health support
Benefits
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Provides 435mg elemental magnesium per serving
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Supports energy metabolism, muscle, nerve, and bone health
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Highly bioavailable citrate form
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Vegan, gluten-free, soy-free, and non-GMO
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Pure powder—no artificial ingredients or binders
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Easily mixed into liquids for flexible dosing
Directions for Use
Mix 1 level teaspoon (3 grams) in 8 oz of cold water or juice, once daily, preferably with food. Stir thoroughly until dissolved.
Important: Product may fizz during mixing. Allow to settle before consuming.
Note: High doses may have a laxative effect. Do not exceed the recommended dosage unless advised by a healthcare professional.
Side Effects
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Diarrhea or loose stools at high doses
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Gastrointestinal discomfort or cramping
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Should be avoided by people with kidney disease
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May interact with antibiotics, diuretics, or certain heart medications
Ingredients
Magnesium Citrate Powder (pure)
Free from: gluten, dairy, soy, GMOs, preservatives, artificial flavors/colors.
Other ingredients:
Magnesium citrate powder, non-GMO, gluten-free, soy-free, dairy-free, vegan.
