Now Liquid B12 – B Complex 59ml

Vitamin B-12 is a water soluble vitamin necessary for the maintenance of a healthy nervous system and for the production of energy from fats and proteins.Vitamin B-12 is also essential for the synthesis of DNA during cell division and therefore is especially important for rapidly multiplying cells, such as blood cells. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy). Therefore, supplementation with B-12 may be especially important for strict vegetarians.