Natures aid Vitamin D3 5000iu (125ug) Vegetarian- 60’s
Vitamin D increases the uptake of calcium in the body which is necessary for strong bones. Without sufficient vitamin D, bones can become thin and brittle which might put one at risk of fractures. Vitamin D sufficiency prevents rickets in children and osteomalacia in adults. Together with calcium, vitamin D also helps protect older adults from osteoporosis- a condition characterized by brittle bones which break easily. Vitamin D has other roles in the body, including control of cell growth, normal muscle and immune system function, and reduction of inflammation.
Take 1 tablet per day with food.
Do not exceed the recommended intake.