NATURES AID INULIN SOLUBLE FIBRE 250G

Inulin is a high fibre, low calorie substance which cannot be digested by the body.When taken by mouth,it moves through the digestive system to the colon, where it serves as food for a special kind of good bacteria there which in turn improves bowel function and general health.The fibres which feed the good bacteria of the gut are often referred to as ?prebiotics?.Inulin is? commonly taken by mouth for high blood fats; including cholesterol and triglycerides. It is also used for weight loss, constipation, diarrhea, and diabetes.It does this by decreasing the body’s ability to make certain kinds of fats.For this reason,it can also be used as a weight loss remedy.

Usage instructions

Mix 1-2 teaspoons (2-5g) in water,juice,milk,shake or yoghurt and take once daily.Do not exceed the recommended dosage.

Side Effects

The most common side effects occur in the stomach. They may include gas, bloating, diarrhea, constipation, and cramps. These side effects are more severe at high doses of inulin (more than 30 grams).

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